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By harmonizing your body/mind/spirit,
extraordinary energy is unleashed to expand your limiting
beliefs and to find your life’s purpose, one that
is both happy and lucrative. Somatic Coaching accesses
your own body-wisdom to do this. This powerful perspective
allows you to live into the future you desire, or better
still, give you dreams you never even realized you had.
Coaching is more than just insight gained from our discussions,
it works from the actions you take.
Somatic Coaching gives you very specific
measurable results as you live the effectiveness of
our work together. It includes a thorough physical,
emotional, mental and spiritual assessment to begin
our work. Every ninety days your progress is reassessed
to measure the works effectiveness.
Other tools used are Inquiry, visualization
and meditation. Inquiry, the work of Byron Katie, examines
the stressful thoughts and beliefs that limit our potential
and cause us suffering. This deceptively simple technique
dissolves old patterns of negative thinking and self-doubt.
Meditation is the science of directing attention and
the art of sitting in silence. Visualization taps the
imagination, the highest available function of our mind,
to energize our potential for change.
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