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with Diane Musho Hamilton…is a breakthrough weekend for evolving body, mind, and spirit in self, culture, and nature.
Body, Mind, Spirit, and Shadow is an integration of practices and the ultimate in body-mind-spirit cross training. This radically unified approach multiplies the effect of every practice you choose to engage, optimizing time and energy.
Body Module--- with Alan Davidson introduces a body practice, integrating strength training (physical body), energy practice (subtle body), and releasing to infinity (causal body).
Mind Module: The Integral Map with Diane Musho Hamilton and Cindy Wigglesworth presents the most comprehensive map of human awareness available—a "big picture" view of reality that includes East and West, traditional and cutting-edge.
Benefits of a Body, Mind, Spirit, Shadow practice;
- Live fearlessly--Reduce the grip fear has on your life
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- Have a dramatic shift of your perspective; a shift into your own self-realization and actualization; a shift that may take a normal meditator many years to accomplish.
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- Create Genuine Respect for everybody around you, no matter what the level of their growth and understanding
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- Use both your Head and Heart, your wisdom and your compassion
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- Generate more elegant solutions, faster for all the problems you face in your life
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The Five Elements of the Integral Map:
- Quadrants—dimensions of experience such as
- the Good (morals, culture),
- the True (science, nature), and
- the Beautiful (arts, self).
- Levels or Stages—the actual milestone of growth and development like Selfish, Care, and Cosmic Care (or “me,” “us,” and “All of us”).
- Lines of Development—refers to multiple intelligences such as cognitive, emotional, moral, or aesthetic.
- States—states of consciousness such as waking, dreaming, and deep sleep.
- Types—refers to typologies like masculine/feminine, or feeling/thinking/sensing/intuiting.
Spirit Module: The Big Mind Process created by Genpo Roshi is a fast and effective approach to experiencing your highest self and biggest heart, employing an elegant integration of Zen and western psychology.
Integral Meditation: with Alan Davidson teaches meditation techniques to bring integral awareness to every moment of life, opening you to your own nature and ever-present Spirit.
Shadow Module: 3-2-1 Process with Diane Musho Hamilton is a quick and powerful technique for revealing—and integrating—hidden and destructive aspects of your psyche.
A truly integrated Body, Mind, Spirit, and Shadow practice helps you avoid the dead ends and burnout common to stand-alone exercises, and is exponentially more interesting, since so much more of yourself is awake and on-line in the process. You will see more clearly and feel more deeply into the texture of your own being. This in turn leads to actualizing greater capacities of your body, mind, heart, and soul, opening up entire new ways of living and being in the world.
Join us in Houston, Texas
December 5th thru 7th.
The Zen of Big Mind/ Big Heart
experience the Big Mind Process led by
Diane Musho Hamilton Sensei
Friday 7 to 10 PM
Friday night only $25 in advance, $35 at the door
Body, Mind, Spirit, and Shadow: Big Mind and Integral Spirituality
Saturday 8 AM to 5 PM/Sunday 8 AM to 2 PM
(12 noon to 2 Pm—closing lunch together)
Eentire weekend--Includes Friday night Zen Big Mind!
$299 in advance, $349 at the door
These events are held at the
Mankind Project Houston
6950 West 43rd Street
Houston, Texas 77092
Plenty of free parking
Call Through Your Body at 713-942-0923
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Diane Musho Hamilton Sensei is one of the most skilled and popular presenters, and as anyone who has been lucky enough to see her work will tell you, she's a total star. Diane is a gifted facilitator, mediator and spiritual teacher living in Utah. She is well known as an innovator in facilitating group dialogues, especially controversial conversations about religion, race and gender relations.
Diane is a fully ordained Zen priest and teacher. She has studied Buddhism since 1984, and was given dharma transmission by her meditation master, Genpo Roshi in 2006. She works with the Big Mind process; a facilitation technique synthesized by Roshi to convey eastern teachings to western audiences.
Diane also teaches Integral Spirituality, and has worked with Ken Wilber and the Integral Institute in Denver, Colorado since 2004. She lives in Salt Lake City with her husband, Michael D. Zimmerman, a lawyer and Zen teacher. They have four grown children and one dog.

Cindy Wigglesworth--As Founder and Owner of Conscious Pursuits, Inc. Cindy bridges a solid business background with her passionate beliefs about the importance of integrating our spiritual and work lives.
Her prior work experience includes 20+ years in human resources management for ExxonMobil Corporation, performing in all the traditional areas of HR.
Cindy's spiritual foundation comes from a lifetime study of philosophy, psychology, religion and related sciences. Her latest studies have included Jungian Psychology, the science of consciousness, quantum physics and the major world religions. With a personal library of over 800 books, she can always be found with a book nearby and educational audiotapes in the car!
She has gained a reputation as an expert in the field of "spirit at work" and speaks regularly on the subject.

Alan Davidson is the founder of ThroughYourBody.com and the author of Body Brilliance: Mastering Your Five Vital Intelligences. He has a B.S. from University of Houston, Downtown, with an emphasis on psychology, sociology, philosophy, and religion. Alan is fascinated with the intersection of bodywork, psychology, and spiritual practice. He has taught massage, meditation, yoga, and human transformation since 1990. Alan, a Licensed Massage Therapist since 1988, is also the owner of Essential Touch Therapies in Houston, Texas.
Body Brilliance: Mastering Your Five Vital Intelligences, is the #1 best-selling Health and Wellness book and winner of two national book-of-the-year awards; the 2007 Independent Publishers Awards Bronze Medal for Body/Mind/Spirit Book-of-the-Year and America’s Best Books Awards for Health and Fitness Book of the Year.
Alan has a B.S. from University of Houston, Downtown, with an emphasis on psychology, sociology, philosophy, and religion. He is fascinated with the intersection of bodywork, psychology, and spiritual practice. Alan has taught massage, meditation, yoga, and human transformation since 1990.
Zen of Big Mind
December 5th--Friday night only!
Body, Mind, Spirit, Shadow: Big Mind and Integral Spirituality
December 5th thru 7th (Includes The Zen of Big Mind)
Dianne Hamilton, Cindy Wigglesworth, and Alan Davidson
These events are held at the
Mankind Project Houston
6950 West 43rd Street
Houston, Texas 77092
Plenty of free parking
Call Through Your Body at 713-942-0923
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